Monday, October 29, 2012


Oh, dear Reader, I'm obsessed.  Meal, snack, party, you name it. These little guys are yum (not to mention healthy and OH-so-easy to make).

Black Bean Zucchini Quesadillas

Prep time: 5 minutes
Cook time: 5 minutes
Yields 16 pieces (6 - 8 servings as an appetizer, 2 - 3 servings as a main dish)

1 16-oz. can black beans
4 T tomato salsa (any)
1 zucchini, chopped into small pieces
shredded cheddar cheese
4 wheat tortilla shells, 8-inch 

*FYI, I only made a half batch for this post. Lunch for one!

Combine black beans and salsa. Mash together with fork. Mix in zucchini. 
Spread on half of a tortilla shell (leave a 1/2 inch or so around the edge in case it spreads when you fold the shell over). Top with cheese and fold shell in half. 
Broil about 4 - 5 minutes in toaster oven (or conventional oven) until cheese is melted and tortillas are barely crisp.


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