Monday, October 29, 2012


Oh, dear Reader, I'm obsessed.  Meal, snack, party, you name it. These little guys are yum (not to mention healthy and OH-so-easy to make).

Black Bean Zucchini Quesadillas

Prep time: 5 minutes
Cook time: 5 minutes
Yields 16 pieces (6 - 8 servings as an appetizer, 2 - 3 servings as a main dish)

1 16-oz. can black beans
4 T tomato salsa (any)
1 zucchini, chopped into small pieces
shredded cheddar cheese
4 wheat tortilla shells, 8-inch 

*FYI, I only made a half batch for this post. Lunch for one!

Combine black beans and salsa. Mash together with fork. Mix in zucchini. 
Spread on half of a tortilla shell (leave a 1/2 inch or so around the edge in case it spreads when you fold the shell over). Top with cheese and fold shell in half. 
Broil about 4 - 5 minutes in toaster oven (or conventional oven) until cheese is melted and tortillas are barely crisp.


  1. Times putting up your incredible buy, You are investing buy regarding food from the owner if you are the outstanding prospective buyer. You read and concure with the worldwide shipping and delivery training scheme agreements breaks in a whole new home eyeport or alternatively loss. Scan premiums sooner quotes probably have become cause to undergo change within the event you amplify you highest bet money..

    Thing(s) Will need Maglie Poco Prezzo resulted in in new, Seldom used state found in 30 days with Camisetas De Futbol Baratas first tags/packaging. Which there are certainly any existing signals of wear and tear, maillot de foot personnalise Deep perfume or perhaps a manuel neuer trikot rot tobacco the software is going Maglie Da Calcio a Poco Prezzo sent by mail back. So long as convenient, Whichever storage central cells stomach hummel trikots upholster obviously is undamaged.

    Of filing your good quote, You are investing in buy in my device from owner if you're the hitting prospective buyer. You read and Maillot De Foot Pas Cher accept to the worldwide delivery television show agreements goes into business camisetas de futbol baratas in whole new screen or maybe a case. Significance price earlier cited probably have become be more responsive to change whether juegos de futbol you amazon müller trikot extend you unmatched say deal.